Decline Bench Alternate Leg Raise - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
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![DD - 3 March 2016 ] 60 Alt Arm / Leg Raises - The Hive](http://darebee.com/images/dailydare/2016/march3.jpg "DD - 3 March 2016 ] 60 Alt Arm / Leg Raises - The Hive")
DD - 3 March 2016 ] 60 Alt Arm / Leg Raises - The Hive
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PRONE ALTERNATE ARM AND LEGWhile lying face down and keeping your lower abdominals tight, slowly raise up an arm and opp… | Home exercise program, Exercise, Fitness
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